What Are Some Of The VS Angels Preferred Workouts?
Victoria’s Secret exercise plan has been found to be a combination of the following;
- Boxing (this is famous with most supermodels)
- Yoga
- Jump rope
- Steady-state running
- Pilates
- Ballets/Barre
- Cycling
- Hiking
- Dance cardio
- Reformer Pilates
- Kick-boxing
Circuit training combined with; stability balls, resistance bands, sliders or gliding discs, relatively lighter weights, ankle weights.
